Weight Lifting Class

World Class Fitness Trainer

Christina has over 15 years of experience in physical fitness. Her experience covers a wide variety of patient needs including; post operative care, conservative treatment, Postural Restoration, Chronic Pain and Physical Therapy in Fitness Facilities.
Christina ‘s preventative care can help mitigate those aches and pains before an injury occurs. She specializes in therapy treatment that complements fitness routines and athletic activities.

  • 15 years fitness experience
  • Post Operative Rehab
  • Conservative Treatment
  • Postural Restoration
  • Chronic Pain
  • Physical Therapy
  • Rocktape and instrument assisted soft tissue mobilization (IASTM)

Our CustomersLove Our Service

I was struggling with neck pain and tried the chiropractic route but it was more aggravated after. I met with Christina, shared what my problem was and she walked me through both her treatment plan and stretching exercises I could use. After her treatment I fully recovered and no longer suffer from neck pain. She is exceptionally knowledgeable, comprehensive and effective. I highly recommend her for your therapy needs.


If you’re ever wondering what you’ve pulled, tweaked, torn or broken Christina Schofield is the answer. I first met Christina back in 2013 when I had labrum and rotator cuff surgery that required some intense physical therapy. Christina was there every step of the way and actually got me back to speed faster than I had expected. She’s good about testing you but also knowing how much you can realistically take without injuring yourself again. Anyone going through a set back that requires PT knows it takes mental strength. Christina was very supportive and always made sure my spirits were in the right direction. Hopefully I’ll never see her again under those circumstances however, if I need a PT again I’ll be on the lookout for Christina!


When it comes to physical therapy Christina is the therapist you want to see. I’ve had shoulder and hip problems causing daily pain. She has been able to help me with getting my pain in both areas down and non existent. She has given me home exercises to do daily to help make sure I keep those areas strong without having pain. I’ve been more than satisfied with her treatment and highly recommend her!!


I’ve been working with Christina for the better part of 2 years and probably will forever. I honestly don’t know where to start.
Christina is probably the smartest person I know when it comes to the body and how it moves/ functions. Her mind is amazing and so are her manual techniques that she applies to my bound up muscle fibers. What I appreciate most about her is her continued willingness to learn, adapt, and try new methodologies instead of just sticking to one narrow minded path. People associate Physical Therapy as a reaction to an injury but what Christina does is much more than that. She teaches you how to move better, how to activate previously dormant muscles, how alleviate muscular restrictions, and most importantly teaches you how important/ amazing your body is. I owe a lot of my success with pain management and performance progressions to Christina’s work. My only advice is do the homework she lays out for you. It’s pivotal to your success!