TransformativE Care for Lasting

Wellness

Unlock Your Full Potential

with Dr. Christina

TransformativE Care for Lasting Wellness

Unlock Your Full Potential with Dr. Christina

Dr. Christina's Approach to Health and Wellness

We know that health is more than just physical strength. That’s why our approach to wellness includes evaluating your diet, exercise habits, sleep, relationships, and stress management. At T-REX Physical Therapy and Wellness, we believe that all of these factors contribute to long-term health. We help you make small, sustainable changes that create big results over time. This holistic approach empowers you to achieve lasting health, no matter where you are in life.

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SURPASS RECOVERY LIMITS

We empower you to go beyond the limits of traditional recovery, helping you achieve lasting pain relief and regain full function.

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FIND & FIX THE ROOT CAUSE OF YOUR PAIN

We go beyond treating symptoms by addressing the root causes of your pain, using advanced techniques and full-body evaluations to restore proper function and mobility.

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LIFESTYLE & WELLBEING COACHING

We empower you to live a healthier, more fulfilling life by taking charge of your well-being, so you can thrive at every stage and enjoy life with those who matter most.

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FUNCTIONAL NUTRITION COACHING

Our functional nutrition coaching goes beyond weight loss, helping you make lasting dietary changes that improve your overall health, reduce inflammation, and boost energy for long-term wellness.

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NEUROKINETIC THERAPY (NKT)

We use NeuroKinetic Therapy (NKT) to customize your treatment, pinpointing exactly what your body needs to improve muscle strength and find imbalances, so you get results tailored just for you.

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EMOTION CODE THERAPY

We use emotion code therapy to release emotional blockages that contribute to physical pain, restoring balance and promoting lasting relief and recovery.

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NON-INVASIVE PELVIC FLOOR THERAPY

Our non-invasive pelvic floor physical therapy uses external techniques like external manual therapy, exercises, and biofeedback to improve pelvic health, addressing issues like incontinence and pelvic pain.

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ONLINE WELLNESS PROGRAMS

Whether you've completed physical therapy or are starting your health journey, we offer a customized online program combining exercise, nutrition, and lifestyle coaching, accessible anywhere with just a click.

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Has Your Doctor Told You “This is As Good As It Gets”?

At T-REX Physical Therapy and Wellness, we often meet clients who have been told by their doctors that their recovery has reached its limit, but they still feel there’s more they could achieve. Whether it’s lingering pain, tightness, or weakness, we understand the frustration of being told to settle for “good enough.” From chronic issues to vertigo that has gone untreated for years, we have the solutions traditional treatments overlook. Our goal is to help you go beyond the limitations set by others so you can reclaim your life.

Our Unique Approach: Finding the Root Cause of Your Pain

We don’t just treat symptoms—we address the root cause of your discomfort. Using advanced techniques that go beyond traditional physical therapy, we take a full-body approach. Through our comprehensive evaluations, we identify where your body is compensating neurologically, causing pain or stiffness. By resetting these patterns, we help your body function properly again, reducing pain and improving mobility for the long term.

Physical therapist providing hands-on care to a patient lying on a treatment table, demonstrating a personalized approach to addressing the root cause of pain.
Physical therapist providing hands-on care to a patient lying on a treatment table, demonstrating a personalized approach to addressing the root cause of pain.

Our Unique Approach: Finding the Root Cause of Your Pain

We don’t just treat symptoms—we address the root cause of your discomfort. Using advanced techniques that go beyond traditional physical therapy, we take a full-body approach. Through our comprehensive evaluations, we identify where your body is compensating neurologically, causing pain or stiffness. By resetting these patterns, we help your body function properly again, reducing pain and improving mobility for the long term.

Smiling woman in a kitchen slicing chicken, representing a healthy and fulfilling lifestyle, aligned with the mission of T-REX Physical Therapy and Wellness.

Ready to Thrive, Not Just Survive? We Are Here to Help You Live Fully

T-REX Physical Therapy and Wellness was founded with the mission of helping people live healthier, more fulfilling lives, no matter where they are. We believe that living a long life isn’t enough—you should live a healthy one, too. Our goal is to empower you to take charge of your health, improve your quality of life, and continue to thrive as you age. It’s time to stop merely surviving and start thriving, ensuring you can live the life you love with the people you care about.

Why Your Diet Matters as Much as Exercise: We Go Beyond Weight Loss

We know that achieving a healthy lifestyle isn’t just about shedding a few pounds. That’s why T-REX Physical Therapy and Wellness offers functional nutrition coaching that digs deeper into how your diet affects your overall health. From reducing inflammation to boosting your immune system, we focus on long-term wellness—helping you make the kinds of dietary changes that not only help you lose weight but also improve gut health, lower cancer risks, and increase energy. We help you take control of your health from the inside out, focusing on the big picture.

Plate of healthy food featuring seasoned chicken, fresh spinach, and sliced strawberries, emphasizing the importance of nutrition in overall wellness.
Plate of healthy food featuring seasoned chicken, fresh spinach, and sliced strawberries, emphasizing the importance of nutrition in overall wellness.

Why Your Diet Matters as Much as Exercise: We Go Beyond Weight Loss

We know that achieving a healthy lifestyle isn’t just about shedding a few pounds. That’s why T-REX Physical Therapy and Wellness offers functional nutrition coaching that digs deeper into how your diet affects your overall health. From reducing inflammation to boosting your immune system, we focus on long-term wellness—helping you make the kinds of dietary changes that not only help you lose weight but also improve gut health, lower cancer risks, and increase energy. We help you take control of your health from the inside out, focusing on the big picture.

Personalized Testing: We Understand Your Unique Body

No two bodies are the same, which is why our muscle testing through NeuroKinetic Therapy (NKT) is designed to personalize your treatment. Using muscle testing, NKT assesses how the brain controls movement and reveals areas of dysfunction or weakness. This is then used to re-educate the brain to restore proper muscle activation, improve movement, and reduce pain. This therapy is effective for a range of issues, including chronic pain, sports injuries, posture imbalances, and rehabilitation after surgery. NKT works by addressing the root cause of movement dysfunction rather than just masking symptoms, helping you move better, feel better, and regain control of your body.

Trapped Emotions Holding You Back? We Address More Than Physical Pain

Sometimes pain isn’t just physical. At T-REX Physical Therapy and Wellness, we use Emotion Code Therapy to help release emotional blockages that may be keeping you in pain. Whether it’s unresolved grief or stress that has manifested in your body, we help identify and clear these blockages, restoring balance to your emotional and physical well-being. Our holistic approach addresses the deeper connections between emotions and pain, providing relief and recovery that lasts.

Trapped Emotions Holding You Back? We Address More Than Physical Pain

Sometimes pain isn’t just physical. At T-REX Physical Therapy and Wellness, we use Emotion Code Therapy to help release emotional blockages that may be keeping you in pain. Whether it’s unresolved grief or stress that has manifested in your body, we help identify and clear these blockages, restoring balance to your emotional and physical well-being. Our holistic approach addresses the deeper connections between emotions and pain, providing relief and recovery that lasts.

Find lasting Pelvic Pain relief without invasive physical therapy methods

Our non-invasive pelvic floor therapy uses external techniques to restore strength and function to the pelvic region. Through external manual therapy, targeted exercises, and biofeedback, we address issues like endometriosis pain, other pelvic pain, and postpartum recovery. Using methods like myofascial release and trigger point therapy, we work to release tension and improve muscle function, all without any internal manipulation. This approach provides effective, comfortable treatment to enhance pelvic health and improve your quality of life.

Can’t Make it to the Office? T-Rex Offers Personalized Online Wellness Programs

Whether you’ve completed physical therapy or are just starting your journey toward better health, T-REX Physical Therapy and Wellness offers a comprehensive online training program that fits your needs. These programs combine exercise, nutrition, and lifestyle coaching, ensuring you have everything you need to make lasting improvements to your health. Each program is customized for you—whether you’re recovering from an injury or looking to improve your overall fitness. With online access, our expertise is just a click away, wherever you are.

Can’t Make it to the Office? T-Rex Offers Personalized Online Wellness Programs

Whether you’ve completed physical therapy or are just starting your journey toward better health, T-REX Physical Therapy and Wellness offers a comprehensive online training program that fits your needs. These programs combine exercise, nutrition, and lifestyle coaching, ensuring you have everything you need to make lasting improvements to your health. Each program is customized for you—whether you’re recovering from an injury or looking to improve your overall fitness. With online access, our expertise is just a click away, wherever you are.

TESTIMONIALS

Don’t just take our word for it—hear from clients who have experienced real transformations at T-REX Physical Therapy and Wellness.

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"When it comes to physical therapy Christina is the therapist you want to see. I’ve had shoulder and hip problems causing daily pain. She has been able to help me with getting my pain in both areas down and non existent. She has given me home exercises to do daily to help make sure I keep those areas strong without having pain. I’ve been more than satisfied with her treatment and highly recommend her!!"

- Anonymous

"I was struggling with neck pain and tried the chiropractic route but it was more aggravated after. I met with Christina, shared what my problem was and she walked me through both her treatment plan and stretching exercises I could use. After her treatment I fully recovered and no longer suffer from neck pain. She is exceptionally knowledgeable, comprehensive and effective. I highly recommend her for your therapy needs."

- Anonymous

"Dr Christina did a great job addressing my issues and concerns that I couldn’t get fixed elsewhere. She found many more problems that I didn’t know could have been correlated to my current issues. All were addressed and fixed. Thank you again Dr Christina, my day to day life has been improved thanks to you!"

- David E.

"Dr Christina is simply amazing. She fixed my sciatica and had me back on the running in no time. If you have pain call Dr Christina."

- Tony G.

"Dr. Christina was phenomenal! She helped me understand the root of my pain. I had been to see many doctors prior to seeing her who never offered anything more than medication without rehabilitation. Dr. Christina really broke everything down. All the way to what I’m eating has an effect on my pain management. I have not felt this good in years and I highly recommend her to anyone I know!"

- Reina

"Dr. Christina has been a life saver! If you need results, she is your girl. I have been to a lot of different physical therapists around the valley and I have never experienced anyone like her before. I saw immediate improvement with her when the other physical therapists I have been seeing have taken YEARS to see little improvement. She takes a personalized approach and spends the time understanding your issues and the contributing factors. She focuses on the whole body and how everything is interconnected. She combines her gentle and unique approach with the traditional physical therapy knowledge and is absolutely phenomenal. She has helped me work through some immense pain that was impacting my quality of life significantly. I highly recommend her! She is a great one to see for acute pain as well as helping with general mobility."

- Ashley S.

"Dr Christina is amazing, she really takes the time to find the reason and cause for pain. I can’t recommend her enough. If you’re looking for a physical therapist, you need to use Dr Christina!"

- Veronica V.

"Christina is incredibly knowledgeable! She asks questions and listens to you and your body as she works to identify the source of your pain and discomfort, muscle weaknesses etc. She is truly dedicated to helping you feel your best. I love her hands-on approach. She didn't just send me to a corner to do exercises on my own. During the sessions, she is 100% focused on you. The exercises she has me doing at home on my own have been super helpful. She really cares about her patients."

- Kim D.

"Dr. Christina was incredibly helpful with resolving my hip issues. Her level of care and expertise is not something you’ll find in a typical office because she is truly after getting you better. If you have any hip or knee issues, look no further than her!"

- Richard A.

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